Hi, I'm Tenille. I'm a microdosing guide, psychotherapy student, and former coffee shop owner and ux designer. I also work for a small-scale regenerative farm in the Niagara region of Ontario.

My interests lie at the intersection of psychedelics, depth psychology, and Earth-based wisdom traditions. I'm especially passionate about transpersonal psychotherapy, somatic healing, and the potential of altered states of consciousness to help us remember who we are beneath conditioning, survival, and disconnection.

Alongside my coaching practice, I volunteer in patient education and advocacy for a Canadian non-profit supporting people exploring psychedelic-assisted psychotherapy.

I don't believe psychedelic medicines should be navigated alone, or that healing happens in isolation. That's why I offer 1:1 microdosing and integrative guidance.

My hope is that this work helps people cultivate a deeper relationship with themselves, one another, and the Earth, making space for the joy, grief, uncertainty, and wonder that are all part of the full human experience.

Work with me > > Intentional Microdosing Guidance

I support people who want to explore microdosing in a thoughtful, informed, and grounded way. My role is to provide education, guidance, accountability, and a space to make sense of your experience with care and intention. All sessions are offered virtually.

Some themes we might explore include:

• Anxiety, stress, and overwhelm
• Depression and disconnection
• Trauma and PTSD
• PMDD and menopause
• Grief and loss
• Fear, shame, and limiting beliefs
• Emotional regulation and nervous system support
• Relationships, boundaries, and attachment patterns
• Inner child work
• Self-trust and intuition
• Creativity and purpose
• Psychedelic preparation and integration
• Spiritual growth and meaning-making
• Reconnecting with nature

This list isn't exhaustive. If you feel called to this work, you're welcome here. Often, what we're here to explore reveals itself as we begin.

Wondering if this is for you?

The best place to start is a complimentary discovery call. You're also welcome to send me an email with any questions or browse the FAQs to learn more about my approach, who this work is for, and what to expect.

Kind Words

  • Sam W.

    I'm so happy I found Tenille. Working with her gave me the support and perspective I didn't even realize I was missing. She created a space where I felt safe to be honest, ask questions, and trust my own process. I'm incredibly grateful for our time together and would recommend her to anyone looking for a thoughtful and grounded guide.

  • Will S.

    The 12 weeks I spent working with Tenille were truly transformational. I came to her after deciding to stop taking my ADHD medication, and her guidance was exactly what I needed. She brought such a calm, grounded presence to every session and helped me navigate both the highs and the lows with so much care.

    Her knowledge of microdosing is incredible, but even more than that, she has a way of helping you make sense of what you're experiencing without ever making you feel rushed or alone. I'm deeply grateful for our time together, and I know what I learned will stay with me for years to come.

  • Lisa P.

    Thank you, Tenille! I'm so grateful our paths crossed. Thank you for holding such a kind, thoughtful space and for helping me trust myself through the whole process. I learned so much about myself over the past few months, and I know I'll carry that with me for a long time.

  • Rachel T.

    “Truly groundbreaking! This program was such an incredible resource—filled with information, prompts, and reflections that guided me every step of the way. What made the journey especially supportive was the constant support and presence of Tenille. She creates such a safe, nurturing space and brings an incredible depth of wisdom as a teacher. I found the practice so incredibly grounding, I have carried forward the lessons and new outlook it has given me. I would highly recommend this container to anyone who is curious!”

  • Rizz Y.

    “Being part of this 5-week microdose container was nothing short of life-changing. The knowledge shared through the portal opened my eyes to new practices—microdosing, journaling, tapping, meditation, integration—and gave me tools I’ll return to again and again. The group calls and chat were such a grounding, supportive space, and they made me feel connected every step of the way. This experience deepened my inner work and shifted my perspective in such a powerful way.”

  • Damien Z.

    "Tenille is a born facilitator- she is empathetic, supportive, intuitive and wise. Beyond any of those virtues she is someone of great sincerity and integrity. I highly recommend working with her!"

Healing and expanding our minds, hearts, and souls as love, courage, and gentle rebellion ꩜